| Con | Home Team | Away Team | Date | Time | Field | ||
| Week# 1 | September 12, 2009 | League Game | |||||
| RCS | FC New Westminster | NDU | United | Sat 12 SEP 09 | 9:00AM | Map Mercer Oval | |
| CWK | Attack | CMF | Legend | Sat 12 SEP 09 | 12:00PM | Map Townsend Park B | |
| CMF | Spartans | GEU | United | Sat 12 SEP 09 | 10:00AM | Map Parkland West | |
| ABB | Storm | SUS | Troublemakers | Sat 12 SEP 09 | Contact Coach - ABB | ||
| Week# 2 | September 19, 2009 | League Game | |||||
| NDU | United | CWK | Attack | Sat 19 SEP 09 | 2:00PM | Map Westview SR | |
| GEU | United | ABB | Storm | Sat 19 SEP 09 | Contact Coach - GEU | ||
| CMF | Legend | CMF | Spartans | Sat 19 SEP 09 | 10:00AM | Map Parkland West | |
| SUS | Troublemakers | RCS | FC New Westminster | Sat 19 SEP 09 | 10:00AM | Map Clov Athletic Park # 4 | |
| Week# 3 | September 26, 2009 | League Game | |||||
| CWK | Attack | RCS | FC New Westminster | Sat 26 SEP 09 | 12:00PM | Map Townsend Park B | |
| CMF | Spartans | NDU | United | Sat 26 SEP 09 | 10:00AM | Map Parkland West | |
| ABB | Storm | CMF | Legend | Sat 26 SEP 09 | Contact Coach - ABB | ||
| GEU | United | SUS | Troublemakers | Sat 26 SEP 09 | Contact Coach - GEU | ||
| Week# 4 | October 3, 2009 | League Game | |||||
| NDU | United | ABB | Storm | Sat 3 OCT 09 | 2:00PM | Map Westview SR | |
| CMF | Legend | GEU | United | Sat 3 OCT 09 | 10:00AM | Map Parkland West | |
| SUS | Troublemakers | CWK | Attack | Sat 3 OCT 09 | 10:00AM | Map Clov Athletic Park # 4 | |
| RCS | FC New Westminster | CMF | Spartans | Sat 3 OCT 09 | 9:00AM | Map Mercer Oval | |
| Week# 5 | October 10, 2009 | Thanksgiving - no scheduled league game | |||||
| Week# 6 | October 17, 2009 | Conference Cup - Round #1 | |||||
| Week# 7 | October 24, 2009 | Conference Cup - Round #2 | |||||
| Week# 8 | October 31, 2009 | Conference Cup - Round #3 | |||||
| Week# 9 | November 7, 2009 | League Game | |||||
| XX | CMF | Spartans | CWK | Attack | Sat 7 NOV 09 | 10:00AM | Map Parkland West |
| ABB | Storm | RCS | FC New Westminster | Sat 7 NOV 09 | Contact Coach - ABB | ||
| GEU | United | NDU | United | Sat 7 NOV 09 | Contact Coach - GEU | ||
| XX | CMF | Legend | SUS | Troublemakers | Sat 7 NOV 09 | 10:00AM | Map Parkland West |
| Week# 10 | November 14, 2009 | League Game | |||||
| NDU | United | CMF | Legend | Sat 14 NOV 09 | 2:00PM | Map Westview SR | |
| RCS | FC New Westminster | GEU | United | Sat 14 NOV 09 | 9:00AM | Map Mercer Oval | |
| CWK | Attack | ABB | Storm | Sat 14 NOV 09 | 12:00PM | Map Townsend Park B | |
| XX | SUS | Troublemakers | CMF | Spartans | Sat 14 NOV 09 | 10:00AM | Map Clov Athletic Park # 4 |
| Week# 11 | November 21, 2009 | League Game | |||||
| ABB | Storm | CMF | Spartans | Sat 21 NOV 09 | Contact Coach - ABB | ||
| GEU | United | CWK | Attack | Sat 21 NOV 09 | Contact Coach - GEU | ||
| CMF | Legend | RCS | FC New Westminster | Sat 21 NOV 09 | 10:00AM | Map Parkland West | |
| SUS | Troublemakers | NDU | United | Sat 21 NOV 09 | 10:00AM | Map Clov Athletic Park # 4 | |
| Week# 12 | November 28, 2009 | League Game | |||||
| NDU | United | RCS | FC New Westminster | Sat 28 NOV 09 | 2:00PM | Map Westview SR | |
| CMF | Legend | CWK | Attack | Sat 28 NOV 09 | 10:00AM | Map Parkland West | |
| GEU | United | CMF | Spartans | Sat 28 NOV 09 | Contact Coach - GEU | ||
| XX | SUS | Troublemakers | ABB | Storm | Sat 28 NOV 09 | 10:00AM | Map Clov Athletic Park # 4 |
| Week# 13 | December 5, 2009 | League Game | |||||
| CWK | Attack | NDU | United | Sat 5 DEC 09 | 12:00PM | Map Townsend Park B | |
| ABB | Storm | GEU | United | Sat 5 DEC 09 | Contact Coach - ABB | ||
| CMF | Spartans | CMF | Legend | Sat 5 DEC 09 | 10:00AM | Map Parkland West | |
| XX | RCS | FC New Westminster | SUS | Troublemakers | Sat 5 DEC 09 | 9:00AM | Map Mercer Oval |
| Week# 14 | December 12, 2009 | Conference Cup quarter-finals Make-up games | |||||
| Week# 15 | December 19, 2009 | Make-up games. See you in January | |||||
| Week# 16 | January 9, 2010 | League Game | |||||
| RCS | FC New Westminster | CWK | Attack | Sat 9 JAN 10 | 9:00AM | Map Mercer Oval | |
| NDU | United | CMF | Spartans | Sat 9 JAN 10 | 2:00PM | Map Westview SR | |
| CMF | Legend | ABB | Storm | Sat 9 JAN 10 | 10:00AM | Map Parkland West | |
| SUS | Troublemakers | GEU | United | Sat 9 JAN 10 | 10:00AM | Map Clov Athletic Park # 4 | |
| Week# 17 | January 16, 2010 | League Game | |||||
| ABB | Storm | NDU | United | Sat 16 JAN 10 | Contact Coach - ABB | ||
| GEU | United | CMF | Legend | Sat 16 JAN 10 | Contact Coach - GEU | ||
| CWK | Attack | SUS | Troublemakers | Sat 16 JAN 10 | 12:00PM | Map Townsend Park B | |
| CMF | Spartans | RCS | FC New Westminster | Sat 16 JAN 10 | 10:00AM | Map Parkland West | |
| Week# 18 | January 23, 2010 | League Game | |||||
| CWK | Attack | CMF | Spartans | Sat 23 JAN 10 | 12:00PM | Map Townsend Park B | |
| XX | RCS | FC New Westminster | ABB | Storm | Sat 23 JAN 10 | 9:00AM | Map Mercer Oval |
| NDU | United | GEU | United | Sat 23 JAN 10 | 2:00PM | Map Westview SR | |
| SUS | Troublemakers | CMF | Legend | Sat 23 JAN 10 | 10:00AM | Map Clov Athletic Park # 4 | |
| Week# 19 | January 30, 2010 | League Game | |||||
| XX | CMF | Legend | NDU | United | Sat 30 JAN 10 | 10:00AM | Map Parkland West |
| GEU | United | RCS | FC New Westminster | Sat 30 JAN 10 | Contact Coach - GEU | ||
| ABB | Storm | CWK | Attack | Sat 30 JAN 10 | Contact Coach - ABB | ||
| XX | CMF | Spartans | SUS | Troublemakers | Sat 30 JAN 10 | 10:00AM | Map Parkland West |
| Week# 20 | February 6, 2010 | League Game | |||||
| CMF | Spartans | ABB | Storm | Sat 6 FEB 10 | 10:00AM | Map Parkland West | |
| CWK | Attack | GEU | United | Sat 6 FEB 10 | 12:00PM | Map Townsend Park B | |
| RCS | FC New Westminster | CMF | Legend | Sat 6 FEB 10 | 9:00AM | Map Mercer Oval | |
| NDU | United | SUS | Troublemakers | Sat 6 FEB 10 | 2:00PM | Map Westview SR | |
| Week# 21 | February 13, 2010 | District B Cup Playdowns | |||||
| Week# 22 | February 20, 2010 | District B Cup Playdowns | |||||
| Week# 23 | February 27, 2010 | District B Cup Playdowns | |||||
| Week# 24 | March 6, 2010 | Tentative Conference Cup Semi-Finals | |||||
| Week# 25 | March 27, 2010 | Tentative Conference Cup Finals | |||||
Printed : March 8, 2010 2:23PM 5 DL Gold and Silver 55 TAGS © 2009, George Riddell.