| Con | Home Team | Away Team | Date | Time | Field | ||
| Week# 1 | September 19, 2009 | ||||||
| PAU | Nomads | NDU | Titans | Sun 20 SEP 09 | 2:30PM | Map South Surrey Athl 05 | |
| PAU | Devils | PAU | Jaguars | Sun 20 SEP 09 | 12:30PM | Map South Surrey Athl 05 | |
| LAD | Sharks | NDU | Devils | Sun 20 SEP 09 | 10:30AM | Map Holly Park Upper | |
| SUS | Gunners | LAD | Lightning | Sun 20 SEP 09 | |||
| Week# 2 | September 26, 2009 | ||||||
| NDU | Titans | PAU | Devils | Sun 27 SEP 09 | 10:00AM | Map Mackie Turf | |
| NDU | Devils | SUS | Gunners | Sun 27 SEP 09 | 4:00PM | Map Dennis Elsom Turf | |
| PAU | Jaguars | LAD | Sharks | Sun 27 SEP 09 | 12:30PM | Map South Surrey Athl 05 | |
| LAD | Lightning | PAU | Nomads | Sun 27 SEP 09 | 10:30AM | Map Holly Park Upper | |
| Week# 3 | October 3, 2009 | ||||||
| PAU | Devils | PAU | Nomads | Sun 4 OCT 09 | 12:30PM | Map South Surrey Athl 05 | |
| LAD | Sharks | NDU | Titans | Sun 4 OCT 09 | 10:30AM | Map Holly Park Upper | |
| SUS | Gunners | PAU | Jaguars | Sun 4 OCT 09 | |||
| NDU | Devils | LAD | Lightning | Sun 4 OCT 09 | 4:00PM | Map Dennis Elsom Turf | |
| Week# 4 | October 10, 2009 | Thanksgiving - no scheduled game | |||||
| Week# 5 | October 17, 2009 | ||||||
| NDU | Titans | SUS | Gunners | Sun 18 OCT 09 | 10:00AM | Map Mackie Turf | |
| PAU | Jaguars | NDU | Devils | Sun 18 OCT 09 | 12:30PM | Map South Surrey Athl 05 | |
| LAD | Lightning | PAU | Devils | Sun 18 OCT 09 | 10:30AM | Map Holly Park Upper | |
| PAU | Nomads | LAD | Sharks | Sun 18 OCT 09 | 2:30PM | Map South Surrey Athl 05 | |
| Week# 6 | October 24, 2009 | ||||||
| LAD | Sharks | PAU | Devils | Sun 25 OCT 09 | 10:30AM | Map Holly Park Upper | |
| SUS | Gunners | PAU | Nomads | Sun 25 OCT 09 | |||
| NDU | Devils | NDU | Titans | Sun 25 OCT 09 | 4:00PM | Map Dennis Elsom Turf | |
| PAU | Jaguars | LAD | Lightning | Sun 25 OCT 09 | 12:30PM | Map South Surrey Athl 05 | |
| Week# 7 | October 31, 2009 | ||||||
| NDU | Titans | PAU | Jaguars | Sun 1 NOV 09 | 10:00AM | Map Mackie Turf | |
| PAU | Nomads | NDU | Devils | Sun 1 NOV 09 | 2:30PM | Map South Surrey Athl 05 | |
| PAU | Devils | SUS | Gunners | Sun 1 NOV 09 | 12:30PM | Map South Surrey Athl 05 | |
| LAD | Lightning | LAD | Sharks | Sun 1 NOV 09 | 10:30AM | Map Holly Park Upper | |
| Week# 8 | November 7, 2009 | ||||||
| SUS | Gunners | LAD | Sharks | Sun 8 NOV 09 | |||
| NDU | Devils | PAU | Devils | Sun 8 NOV 09 | 4:00PM | Map Dennis Elsom Turf | |
| PAU | Jaguars | PAU | Nomads | Sun 8 NOV 09 | 12:30PM | Map South Surrey Athl 05 | |
| LAD | Lightning | NDU | Titans | Sun 8 NOV 09 | 10:30AM | Map Holly Park Upper | |
| Week# 9 | November 14, 2009 | ||||||
| NDU | Titans | PAU | Nomads | Sun 15 NOV 09 | 10:00AM | Map Mackie Turf | |
| PAU | Jaguars | PAU | Devils | Sun 15 NOV 09 | 12:30PM | Map South Surrey Athl 05 | |
| NDU | Devils | LAD | Sharks | Sun 15 NOV 09 | 4:00PM | Map Dennis Elsom Turf | |
| LAD | Lightning | SUS | Gunners | Sun 15 NOV 09 | 10:30AM | Map Holly Park Upper | |
| Week# 10 | November 21, 2009 | ||||||
| PAU | Devils | NDU | Titans | Sun 22 NOV 09 | 12:30PM | Map South Surrey Athl 05 | |
| SUS | Gunners | NDU | Devils | Sun 22 NOV 09 | |||
| LAD | Sharks | PAU | Jaguars | Sun 22 NOV 09 | 10:30AM | Map Holly Park Upper | |
| PAU | Nomads | LAD | Lightning | Sun 22 NOV 09 | 2:30PM | Map South Surrey Athl 05 | |
| Week# 11 | November 28, 2009 | ||||||
| PAU | Nomads | PAU | Devils | Sun 29 NOV 09 | 2:30PM | Map South Surrey Athl 05 | |
| NDU | Titans | LAD | Sharks | Sun 29 NOV 09 | 10:00AM | Map Mackie Turf | |
| PAU | Jaguars | SUS | Gunners | Sun 29 NOV 09 | 12:30PM | Map South Surrey Athl 05 | |
| LAD | Lightning | NDU | Devils | Sun 29 NOV 09 | 10:30AM | Map Holly Park Upper | |
| Week# 12 | December 5, 2009 | ||||||
| SUS | Gunners | NDU | Titans | Sun 6 DEC 09 | |||
| NDU | Devils | PAU | Jaguars | Sun 6 DEC 09 | 4:00PM | Map Dennis Elsom Turf | |
| PAU | Devils | LAD | Lightning | Sun 6 DEC 09 | 12:30PM | Map South Surrey Athl 05 | |
| LAD | Sharks | PAU | Nomads | Sun 6 DEC 09 | 10:30AM | Map Holly Park Upper | |
| Week# 13 | December 12, 2009 | Make-up games | |||||
Printed : March 8, 2010 2:23PM 5 DL Gold and Silver 55 TAGS © 2009, George Riddell.