| Con | Home Team | Away Team | Date | Time | Field | ||
| Week# 1 | September 12, 2009 | League Game | |||||
| NDU | United | CMF | Inter | Sun 13 SEP 09 | 2:00PM | Map Pinewood Elementary | |
| LYS | United | SUS | Strikers | Sun 13 SEP 09 | 2:00PM | Map RC Garnett West | |
| GUI | Azores | GUI | Rangers | Sun 13 SEP 09 | |||
| SUS | Lions | MSN | FC | Sun 13 SEP 09 | 12:00PM | Map Clov Athletic Park # 4 | |
| PMO | Reds | ALD | Razorbacks | Sun 13 SEP 09 | 2:00PM | Map Port Moody Town Ctr | |
| LAD | Celtic | bye | Bye | ||||
| Week# 2 | September 19, 2009 | League Game | |||||
| CMF | Inter | LYS | United | Sat 19 SEP 09 | 3:00PM | Map Percy Perry Stadium | |
| ALD | Razorbacks | LAD | Celtic | Sun 20 SEP 09 | 12:00PM | Map Aldergrove Athletic Park - Wes | |
| MSN | FC | PMO | Reds | Sun 20 SEP 09 | Map Mission Sports Park 01 | ||
| GUI | Rangers | SUS | Lions | Sun 20 SEP 09 | |||
| SUS | Strikers | GUI | Azores | Sun 20 SEP 09 | 12:00PM | Map Clov Athletic Park # 4 | |
| bye | Bye | NDU | United | ||||
| Week# 3 | September 26, 2009 | League Game | |||||
| LYS | United | NDU | United | Sun 27 SEP 09 | 2:00PM | Map RC Garnett West | |
| GUI | Azores | CMF | Inter | Sun 27 SEP 09 | |||
| SUS | Lions | SUS | Strikers | Sun 27 SEP 09 | 12:00PM | Map Clov Athletic Park # 4 | |
| PMO | Reds | GUI | Rangers | Sun 27 SEP 09 | 2:00PM | Map Port Moody Town Ctr | |
| LAD | Celtic | MSN | FC | Sun 27 SEP 09 | 12:30PM | Map Port Guichon Park | |
| ALD | Razorbacks | bye | Bye | ||||
| Week# 4 | October 3, 2009 | League Game | |||||
| CMF | Inter | SUS | Lions | Sat 3 OCT 09 | 3:00PM | Map Percy Perry Stadium | |
| NDU | United | GUI | Azores | Sun 4 OCT 09 | 2:00PM | Map Pinewood Elementary | |
| MSN | FC | ALD | Razorbacks | Sun 4 OCT 09 | Map Mission Sports Park 01 | ||
| GUI | Rangers | LAD | Celtic | Sun 4 OCT 09 | |||
| SUS | Strikers | PMO | Reds | Sun 4 OCT 09 | 12:00PM | Map Clov Athletic Park # 4 | |
| bye | Bye | LYS | United | ||||
| Week# 5 | October 10, 2009 | Thanksgiving - no scheduled league game | |||||
| Week# 6 | October 17, 2009 | Conference Cup - Round #1 | |||||
| Week# 7 | October 24, 2009 | Conference Cup - Round #2 | |||||
| Week# 8 | October 31, 2009 | Conference Cup - Round #3 | |||||
| Week# 9 | November 7, 2009 | League Game | |||||
| GUI | Azores | LYS | United | Sun 8 NOV 09 | |||
| SUS | Lions | NDU | United | Sun 8 NOV 09 | 12:00PM | Map Clov Athletic Park # 4 | |
| XX | PMO | Reds | CMF | Inter | Sun 8 NOV 09 | 2:00PM | Map Port Moody Town Ctr |
| LAD | Celtic | SUS | Strikers | Sun 8 NOV 09 | 12:30PM | Map Port Guichon Park | |
| ALD | Razorbacks | GUI | Rangers | Sun 8 NOV 09 | 12:00PM | Map Aldergrove Athletic Park - Wes | |
| MSN | FC | bye | Bye | ||||
| Week# 10 | November 14, 2009 | League Game | |||||
| CMF | Inter | LAD | Celtic | Sat 14 NOV 09 | 3:00PM | Map Percy Perry Stadium | |
| NDU | United | PMO | Reds | Sun 15 NOV 09 | 2:00PM | Map Pinewood Elementary | |
| LYS | United | SUS | Lions | Sun 15 NOV 09 | 2:00PM | Map RC Garnett West | |
| GUI | Rangers | MSN | FC | Sun 15 NOV 09 | |||
| SUS | Strikers | ALD | Razorbacks | Sun 15 NOV 09 | 12:00PM | Map Clov Athletic Park # 4 | |
| bye | Bye | GUI | Azores | ||||
| Week# 11 | November 21, 2009 | League Game | |||||
| SUS | Lions | GUI | Azores | Sun 22 NOV 09 | 12:00PM | Map Clov Athletic Park # 4 | |
| XX | PMO | Reds | LYS | United | Sun 22 NOV 09 | 2:00PM | Map Port Moody Town Ctr |
| LAD | Celtic | NDU | United | Sun 22 NOV 09 | 12:30PM | Map Port Guichon Park | |
| ALD | Razorbacks | CMF | Inter | Sun 22 NOV 09 | 12:00PM | Map Aldergrove Athletic Park - Wes | |
| MSN | FC | SUS | Strikers | Sun 22 NOV 09 | Map Mission Sports Park 01 | ||
| GUI | Rangers | bye | Bye | ||||
| Week# 12 | November 28, 2009 | League Game | |||||
| CMF | Inter | MSN | FC | Sat 28 NOV 09 | 3:00PM | Map Percy Perry Stadium | |
| NDU | United | ALD | Razorbacks | Sun 29 NOV 09 | 2:00PM | Map Pinewood Elementary | |
| LYS | United | LAD | Celtic | Sun 29 NOV 09 | 2:00PM | Map RC Garnett West | |
| GUI | Azores | PMO | Reds | Sun 29 NOV 09 | |||
| SUS | Strikers | GUI | Rangers | Sun 29 NOV 09 | 12:00PM | Map Clov Athletic Park # 4 | |
| bye | Bye | SUS | Lions | ||||
| Week# 13 | December 5, 2009 | League Game | |||||
| XX | PMO | Reds | SUS | Lions | Sun 6 DEC 09 | 2:00PM | Map Port Moody Town Ctr |
| LAD | Celtic | GUI | Azores | Sun 6 DEC 09 | 12:30PM | Map Port Guichon Park | |
| ALD | Razorbacks | LYS | United | Sun 6 DEC 09 | 12:00PM | Map Aldergrove Athletic Park - Wes | |
| MSN | FC | NDU | United | Sun 6 DEC 09 | Map Mission Sports Park 01 | ||
| GUI | Rangers | CMF | Inter | Sun 6 DEC 09 | |||
| SUS | Strikers | bye | Bye | ||||
| Week# 14 | December 12, 2009 | Conference Cup quarter-finals Make-up games | |||||
| Week# 15 | December 19, 2009 | Make-up games. See you in January | |||||
| Week# 16 | January 9, 2010 | League Game | |||||
| CMF | Inter | SUS | Strikers | Sat 9 JAN 10 | 3:00PM | Map Percy Perry Stadium | |
| NDU | United | GUI | Rangers | Sun 10 JAN 10 | 2:00PM | Map Pinewood Elementary | |
| LYS | United | MSN | FC | Sun 10 JAN 10 | 2:00PM | Map RC Garnett West | |
| GUI | Azores | ALD | Razorbacks | Sun 10 JAN 10 | |||
| SUS | Lions | LAD | Celtic | Sun 10 JAN 10 | 12:00PM | Map Clov Athletic Park # 4 | |
| bye | Bye | PMO | Reds | ||||
| Week# 17 | January 16, 2010 | League Game | |||||
| LAD | Celtic | PMO | Reds | Sun 17 JAN 10 | 12:30PM | Map Port Guichon Park | |
| ALD | Razorbacks | SUS | Lions | Sun 17 JAN 10 | 12:00PM | Map Aldergrove Athletic Park - Wes | |
| MSN | FC | GUI | Azores | Sun 17 JAN 10 | Map Mission Sports Park 01 | ||
| GUI | Rangers | LYS | United | Sun 17 JAN 10 | |||
| SUS | Strikers | NDU | United | Sun 17 JAN 10 | 12:00PM | Map Clov Athletic Park # 4 | |
| bye | Bye | CMF | Inter | ||||
| Week# 18 | January 23, 2010 | League Game | |||||
| CMF | Inter | NDU | United | Sat 23 JAN 10 | 3:00PM | Map Percy Perry Stadium | |
| SUS | Strikers | LYS | United | Sun 24 JAN 10 | 12:00PM | Map Clov Athletic Park # 4 | |
| GUI | Rangers | GUI | Azores | Sun 24 JAN 10 | |||
| MSN | FC | SUS | Lions | Sun 24 JAN 10 | Map Mission Sports Park 01 | ||
| ALD | Razorbacks | PMO | Reds | Sun 24 JAN 10 | 12:00PM | Map Aldergrove Athletic Park - Wes | |
| bye | Bye | LAD | Celtic | ||||
| Week# 19 | January 30, 2010 | League Game | |||||
| LYS | United | CMF | Inter | Sun 31 JAN 10 | 2:00PM | Map RC Garnett West | |
| LAD | Celtic | ALD | Razorbacks | Sun 31 JAN 10 | 12:30PM | Map Port Guichon Park | |
| XX | PMO | Reds | MSN | FC | Sun 31 JAN 10 | 2:00PM | Map Port Moody Town Ctr |
| SUS | Lions | GUI | Rangers | Sun 31 JAN 10 | 12:00PM | Map Clov Athletic Park # 4 | |
| GUI | Azores | SUS | Strikers | Sun 31 JAN 10 | |||
| NDU | United | bye | Bye | ||||
| Week# 20 | February 6, 2010 | League Game | |||||
| NDU | United | LYS | United | Sun 7 FEB 10 | 2:00PM | Map Pinewood Elementary | |
| CMF | Inter | GUI | Azores | Sat 6 FEB 10 | 3:00PM | Map Percy Perry Stadium | |
| SUS | Strikers | SUS | Lions | Sun 7 FEB 10 | 12:00PM | Map Clov Athletic Park # 4 | |
| GUI | Rangers | PMO | Reds | Sun 7 FEB 10 | |||
| MSN | FC | LAD | Celtic | Sun 7 FEB 10 | Map Mission Sports Park 01 | ||
| bye | Bye | ALD | Razorbacks | ||||
| Week# 21 | February 13, 2010 | District B Cup Playdowns | |||||
| Week# 22 | February 20, 2010 | District B Cup Playdowns | |||||
| Week# 23 | February 27, 2010 | District B Cup Playdowns | |||||
| Week# 24 | March 6, 2010 | Tentative Conference Cup Semi-Finals | |||||
| Week# 25 | March 27, 2010 | Tentative Conference Cup Finals | |||||
Printed : March 8, 2010 2:23PM 5 DL Gold and Silver 55 TAGS © 2009, George Riddell.