| Con | Home Team | Away Team | Date | Time | Field | ||
| Week# 1 | September 12, 2009 | League Game | |||||
| PCO | Ajax | TSA | Inferno | Sat 12 SEP 09 | 2:00PM | Map Gates Park Turf | |
| SFC | Gunners | LYS | United | Sat 12 SEP 09 | 2:00PM | Map Newton Athletic 04 | |
| ALD | Impact | PCO | Strikers | Sat 12 SEP 09 | 10:00AM | Map Aldergrove Athletic Park - Wes | |
| XX | PMO | Scorpions | CWK | Strikers | Sat 12 SEP 09 | 12:00PM | Map Port Moody Town Ctr |
| PAU | Rangers | bye | BYE | ||||
| Week# 2 | September 19, 2009 | League Game | |||||
| TSA | Inferno | SFC | Gunners | Sat 19 SEP 09 | 2:15PM | Map Winskill Road | |
| CWK | Strikers | PAU | Rangers | Sat 19 SEP 09 | 2:00PM | Map Townsend Park C | |
| PCO | Strikers | PMO | Scorpions | Sat 19 SEP 09 | 2:00PM | Map Gates Park Turf | |
| LYS | United | ALD | Impact | Sat 19 SEP 09 | 10:00AM | Map RC Garnett West | |
| bye | BYE | PCO | Ajax | ||||
| Week# 3 | September 26, 2009 | League Game | |||||
| SFC | Gunners | PCO | Ajax | Sat 26 SEP 09 | 2:00PM | Map Newton Athletic 04 | |
| ALD | Impact | TSA | Inferno | Sat 26 SEP 09 | 10:00AM | Map Aldergrove Athletic Park - Wes | |
| PMO | Scorpions | LYS | United | Sat 26 SEP 09 | 12:00PM | Map Port Moody Town Ctr | |
| PAU | Rangers | PCO | Strikers | Sat 26 SEP 09 | 2:30PM | Map South Surrey Athl 06 | |
| CWK | Strikers | bye | BYE | ||||
| Week# 4 | October 3, 2009 | League Game | |||||
| TSA | Inferno | PMO | Scorpions | Sat 3 OCT 09 | 2:15PM | Map Winskill Road | |
| XX | PCO | Ajax | ALD | Impact | Sat 3 OCT 09 | 2:00PM | Map Gates Park Turf |
| XX | PCO | Strikers | CWK | Strikers | Sat 3 OCT 09 | 2:00PM | Map Gates Park Turf |
| LYS | United | PAU | Rangers | Sat 3 OCT 09 | 10:00AM | Map RC Garnett West | |
| bye | BYE | SFC | Gunners | ||||
| Week# 5 | October 10, 2009 | Thanksgiving - no scheduled league game | |||||
| Week# 6 | October 17, 2009 | Conference Cup - Round #1 | |||||
| Week# 7 | October 24, 2009 | Conference Cup - Round #2 | |||||
| Week# 8 | October 31, 2009 | Conference Cup - Round #3 | |||||
| Week# 9 | November 7, 2009 | League Game | |||||
| ALD | Impact | SFC | Gunners | Sat 7 NOV 09 | 10:00AM | Map Aldergrove Athletic Park - Wes | |
| PMO | Scorpions | PCO | Ajax | Sat 7 NOV 09 | 12:00PM | Map Port Moody Town Ctr | |
| PAU | Rangers | TSA | Inferno | Sat 7 NOV 09 | 2:30PM | Map South Surrey Athl 06 | |
| CWK | Strikers | LYS | United | Sat 7 NOV 09 | 2:00PM | Map Townsend Park C | |
| PCO | Strikers | bye | BYE | ||||
| Week# 10 | November 14, 2009 | League Game | |||||
| TSA | Inferno | CWK | Strikers | Sat 14 NOV 09 | 2:15PM | Map Winskill Road | |
| PCO | Ajax | PAU | Rangers | Sat 14 NOV 09 | 2:00PM | Map Gates Park Turf | |
| SFC | Gunners | PMO | Scorpions | Sat 14 NOV 09 | 2:00PM | Map Newton Athletic 04 | |
| LYS | United | PCO | Strikers | Sat 14 NOV 09 | 10:00AM | Map RC Garnett West | |
| bye | BYE | ALD | Impact | ||||
| Week# 11 | November 21, 2009 | League Game | |||||
| PMO | Scorpions | ALD | Impact | Sat 21 NOV 09 | 12:00PM | Map Port Moody Town Ctr | |
| PAU | Rangers | SFC | Gunners | Sat 21 NOV 09 | 2:30PM | Map South Surrey Athl 06 | |
| CWK | Strikers | PCO | Ajax | Sat 21 NOV 09 | 2:00PM | Map Townsend Park C | |
| PCO | Strikers | TSA | Inferno | Sat 21 NOV 09 | 2:00PM | Map Gates Park Turf | |
| LYS | United | bye | BYE | ||||
| Week# 12 | November 28, 2009 | League Game | |||||
| TSA | Inferno | LYS | United | Sat 28 NOV 09 | 2:15PM | Map Winskill Road | |
| PCO | Ajax | PCO | Strikers | Sat 28 NOV 09 | 2:00PM | Map Gates Park Turf | |
| SFC | Gunners | CWK | Strikers | Sat 28 NOV 09 | 2:00PM | Map Newton Athletic 04 | |
| ALD | Impact | PAU | Rangers | Sat 28 NOV 09 | 10:00AM | Map Aldergrove Athletic Park - Wes | |
| bye | BYE | PMO | Scorpions | ||||
| Week# 13 | December 5, 2009 | League Game | |||||
| PAU | Rangers | PMO | Scorpions | Sat 5 DEC 09 | 2:30PM | Map South Surrey Athl 06 | |
| CWK | Strikers | ALD | Impact | Sat 5 DEC 09 | 2:00PM | Map Townsend Park C | |
| PCO | Strikers | SFC | Gunners | Sat 5 DEC 09 | 2:00PM | Map Gates Park Turf | |
| LYS | United | PCO | Ajax | Sat 5 DEC 09 | 10:00AM | Map RC Garnett West | |
| bye | BYE | TSA | Inferno | ||||
| Week# 14 | December 12, 2009 | Conference Cup quarter-finals Make-up games | |||||
| Week# 15 | December 19, 2009 | Make-up games. See you in January | |||||
| Week# 16 | January 9, 2010 | League Game | |||||
| TSA | Inferno | PCO | Ajax | Sat 9 JAN 10 | 2:15PM | Map Winskill Road | |
| LYS | United | SFC | Gunners | Sat 9 JAN 10 | 10:00AM | Map RC Garnett West | |
| PCO | Strikers | ALD | Impact | Sat 9 JAN 10 | 2:00PM | Map Gates Park Turf | |
| CWK | Strikers | PMO | Scorpions | Sat 9 JAN 10 | 2:00PM | Map Townsend Park C | |
| bye | BYE | PAU | Rangers | ||||
| Week# 17 | January 16, 2010 | League Game | |||||
| SFC | Gunners | TSA | Inferno | Sat 16 JAN 10 | 2:00PM | Map Newton Athletic 04 | |
| PAU | Rangers | CWK | Strikers | Sat 16 JAN 10 | 2:30PM | Map South Surrey Athl 06 | |
| PMO | Scorpions | PCO | Strikers | Sat 16 JAN 10 | 12:00PM | Map Port Moody Town Ctr | |
| ALD | Impact | LYS | United | Sat 16 JAN 10 | 10:00AM | Map Aldergrove Athletic Park - Wes | |
| PCO | Ajax | bye | BYE | ||||
| Week# 18 | January 23, 2010 | League Game | |||||
| XX | PCO | Ajax | SFC | Gunners | Sat 23 JAN 10 | 2:00PM | Map Gates Park Turf |
| TSA | Inferno | ALD | Impact | Sat 23 JAN 10 | 2:15PM | Map Winskill Road | |
| LYS | United | PMO | Scorpions | Sat 23 JAN 10 | 10:00AM | Map RC Garnett West | |
| XX | PCO | Strikers | PAU | Rangers | Sat 23 JAN 10 | 2:00PM | Map Gates Park Turf |
| bye | BYE | CWK | Strikers | ||||
| Week# 19 | January 30, 2010 | League Game | |||||
| PMO | Scorpions | TSA | Inferno | Sat 30 JAN 10 | 12:00PM | Map Port Moody Town Ctr | |
| ALD | Impact | PCO | Ajax | Sat 30 JAN 10 | 10:00AM | Map Aldergrove Athletic Park - Wes | |
| CWK | Strikers | PCO | Strikers | Sat 30 JAN 10 | 2:00PM | Map Townsend Park C | |
| PAU | Rangers | LYS | United | Sat 30 JAN 10 | 2:30PM | Map South Surrey Athl 06 | |
| SFC | Gunners | bye | BYE | ||||
| Week# 20 | February 6, 2010 | League Game | |||||
| SFC | Gunners | ALD | Impact | Sat 6 FEB 10 | 2:00PM | Map Newton Athletic 04 | |
| PCO | Ajax | PMO | Scorpions | Sat 6 FEB 10 | 2:00PM | Map Gates Park Turf | |
| TSA | Inferno | PAU | Rangers | Sat 6 FEB 10 | 2:15PM | Map Winskill Road | |
| LYS | United | CWK | Strikers | Sat 6 FEB 10 | 10:00AM | Map RC Garnett West | |
| bye | BYE | PCO | Strikers | ||||
| Week# 21 | February 13, 2010 | District B Cup Playdowns | |||||
| Week# 22 | February 20, 2010 | District B Cup Playdowns | |||||
| Week# 23 | February 27, 2010 | District B Cup Playdowns | |||||
| Week# 24 | March 6, 2010 | Tentative Conference Cup Semi-Finals | |||||
| Week# 25 | March 27, 2010 | Tentative Conference Cup Finals | |||||
Printed : March 8, 2010 2:23PM 5 DL Gold and Silver 55 TAGS © 2009, George Riddell.