| Con | Home Team | Away Team | Date | Time | Field | ||
| Week# 1 | September 19, 2009 | ||||||
| CWK | Whitecaps | NDU | Shredders | Sat 19 SEP 09 | 10:00AM | Map GW Graham Middle School | |
| LAD | Rangers | LAD | Spitfires | Sat 19 SEP 09 | 2:30PM | Map Holly Park Upper | |
| ABB | Mustang | PIT | Gunners | Sat 19 SEP 09 | Contact Coach - ABB | ||
| GEU | Riot | PMO | United | Sat 19 SEP 09 | Contact Coach - GEU | ||
| NCU | United | LYS | Wolverines | Sat 19 SEP 09 | 12:00PM | Map Bramblewood | |
| Week# 2 | September 26, 2009 | ||||||
| NDU | Shredders | LAD | Rangers | Sat 26 SEP 09 | 11:00AM | Map Delview Secondary | |
| PMO | United | NCU | United | Sat 26 SEP 09 | 4:00PM | Map Heritage Woods Turf | |
| PIT | Gunners | GEU | Riot | Sat 26 SEP 09 | 10:00AM | Map Pitt Athl Park 06 | |
| LAD | Spitfires | ABB | Mustang | Sat 26 SEP 09 | 2:00PM | Map Ladner Elem | |
| LYS | Wolverines | CWK | Whitecaps | Sat 26 SEP 09 | 2:00PM | Map Noel Booth - S E | |
| Week# 3 | October 3, 2009 | ||||||
| LAD | Rangers | CWK | Whitecaps | Sat 3 OCT 09 | 2:30PM | Map Holly Park Upper | |
| ABB | Mustang | NDU | Shredders | Sat 3 OCT 09 | Contact Coach - ABB | ||
| GEU | Riot | LAD | Spitfires | Sat 3 OCT 09 | Contact Coach - GEU | ||
| NCU | United | PIT | Gunners | Sat 3 OCT 09 | 12:00PM | Map Bramblewood | |
| PMO | United | LYS | Wolverines | Sat 3 OCT 09 | 4:00PM | Map Heritage Woods Turf | |
| Week# 4 | October 10, 2009 | Thanksgiving - no scheduled game | |||||
| Week# 5 | October 17, 2009 | ||||||
| NDU | Shredders | GEU | Riot | Sat 17 OCT 09 | 11:00AM | Map Delview Secondary | |
| CWK | Whitecaps | ABB | Mustang | Sat 17 OCT 09 | 10:00AM | Map GW Graham Middle School | |
| PIT | Gunners | PMO | United | Sat 17 OCT 09 | 10:00AM | Map Pitt Athl Park 06 | |
| LAD | Spitfires | NCU | United | Sat 17 OCT 09 | 2:00PM | Map Ladner Elem | |
| LYS | Wolverines | LAD | Rangers | Sat 17 OCT 09 | 2:00PM | Map Noel Booth - S E | |
| Week# 6 | October 24, 2009 | ||||||
| ABB | Mustang | LAD | Rangers | Sat 24 OCT 09 | Contact Coach - ABB | ||
| GEU | Riot | CWK | Whitecaps | Sat 24 OCT 09 | Contact Coach - GEU | ||
| NCU | United | NDU | Shredders | Sat 24 OCT 09 | 12:00PM | Map Bramblewood | |
| PMO | United | LAD | Spitfires | Sat 24 OCT 09 | 4:00PM | Map Heritage Woods Turf | |
| PIT | Gunners | LYS | Wolverines | Sat 24 OCT 09 | 10:00AM | Map Pitt Athl Park 06 | |
| Week# 7 | October 31, 2009 | ||||||
| NDU | Shredders | PMO | United | Sat 31 OCT 09 | 11:00AM | Map Delview Secondary | |
| CWK | Whitecaps | NCU | United | Sat 31 OCT 09 | 10:00AM | Map GW Graham Middle School | |
| LAD | Rangers | GEU | Riot | Sat 31 OCT 09 | 2:30PM | Map Holly Park Upper | |
| LAD | Spitfires | PIT | Gunners | Sat 31 OCT 09 | 2:00PM | Map Ladner Elem | |
| LYS | Wolverines | ABB | Mustang | Sat 31 OCT 09 | 2:00PM | Map Noel Booth - S E | |
| Week# 8 | November 7, 2009 | ||||||
| GEU | Riot | ABB | Mustang | Sat 7 NOV 09 | Contact Coach - GEU | ||
| XX | NCU | United | LAD | Rangers | Sat 7 NOV 09 | 12:00PM | Map Bramblewood |
| PMO | United | CWK | Whitecaps | Sat 7 NOV 09 | 4:00PM | Map Heritage Woods Turf | |
| PIT | Gunners | NDU | Shredders | Sat 7 NOV 09 | 10:00AM | Map Pitt Athl Park 06 | |
| XX | LAD | Spitfires | LYS | Wolverines | Sat 7 NOV 09 | 2:00PM | Map Ladner Elem |
| Week# 9 | November 14, 2009 | ||||||
| NDU | Shredders | LAD | Spitfires | Sat 14 NOV 09 | 11:00AM | Map Delview Secondary | |
| CWK | Whitecaps | PIT | Gunners | Sat 14 NOV 09 | 10:00AM | Map GW Graham Middle School | |
| LAD | Rangers | PMO | United | Sat 14 NOV 09 | 2:30PM | Map Holly Park Upper | |
| ABB | Mustang | NCU | United | Sat 14 NOV 09 | Contact Coach - ABB | ||
| LYS | Wolverines | GEU | Riot | Sat 14 NOV 09 | 2:00PM | Map Noel Booth - S E | |
| Week# 10 | November 21, 2009 | ||||||
| XX | NCU | United | GEU | Riot | Sat 21 NOV 09 | 12:00PM | Map Bramblewood |
| PMO | United | ABB | Mustang | Sat 21 NOV 09 | 4:00PM | Map Heritage Woods Turf | |
| PIT | Gunners | LAD | Rangers | Sat 21 NOV 09 | 10:00AM | Map Pitt Athl Park 06 | |
| LAD | Spitfires | CWK | Whitecaps | Sat 21 NOV 09 | 2:00PM | Map Ladner Elem | |
| LYS | Wolverines | NDU | Shredders | Sat 21 NOV 09 | 2:00PM | Map Noel Booth - S E | |
| Week# 11 | November 28, 2009 | ||||||
| NDU | Shredders | CWK | Whitecaps | Sat 28 NOV 09 | 11:00AM | Map Delview Secondary | |
| LAD | Spitfires | LAD | Rangers | Sat 28 NOV 09 | 2:00PM | Map Ladner Elem | |
| PIT | Gunners | ABB | Mustang | Sat 28 NOV 09 | 10:00AM | Map Pitt Athl Park 06 | |
| PMO | United | GEU | Riot | Sat 28 NOV 09 | 4:00PM | Map Heritage Woods Turf | |
| LYS | Wolverines | NCU | United | Sat 28 NOV 09 | 2:00PM | Map Noel Booth - S E | |
| Week# 12 | December 5, 2009 | ||||||
| LAD | Rangers | NDU | Shredders | Sat 5 DEC 09 | 2:30PM | Map Holly Park Upper | |
| NCU | United | PMO | United | Sat 5 DEC 09 | 12:00PM | Map Bramblewood | |
| GEU | Riot | PIT | Gunners | Sat 5 DEC 09 | Contact Coach - GEU | ||
| ABB | Mustang | LAD | Spitfires | Sat 5 DEC 09 | Contact Coach - ABB | ||
| CWK | Whitecaps | LYS | Wolverines | Sat 5 DEC 09 | 10:00AM | Map GW Graham Middle School | |
| Week# 13 | December 12, 2009 | Make-up games | |||||
Printed : March 5, 2010 12:03PM 5 DL Gold and Silver 55 TAGS © 2009, George Riddell.